Gentle Yoga a 6 Week Series: In Studio or Online with Dana Keegan
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WAThis is a six-week series that is well-suited to those who are looking for a relaxed, gentle-paced workout. The class is not open to drop-ins. The poses are presented with many modifications, making the class appealing to anyone with moderate physical, medical, or age-related challenges. Emphasis will be on improving balance; developing conscious breathing; cultivating…