Gentle Yoga For Pitta Season a 6 Week Series: In Studio or Online with Katie Bonnett
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesGentle Yoga for Pitta Season: This 6 weeks series provides a brief overview about the Ayurvedic doshas and how the heat energy of Pitta can be balanced with gentle yoga. Katie Bonnett will guide students through gentle movements and asanas to help cool, relax, and prevent burnout with self care. Each class will end with…