Gentle Yoga & Guided Meditation – The Wisdom of the Elements, a 6 Week Series: In Studio or Online with Katie Bonnett
The Wisdom of the Elements Inspired by the elements—earth, water, fire, air, and space—this series will guide you through practices that cultivate stability, flow, strength, lightness, and openness. Each class will focus on an element to bring harmony and renewal to your body and mind. Six Week Series: Wednesdays; June 25 - August…