Lit Yoga a Gentle 6 Week Series: In Studio or Online with Dana
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book to form an intention for…
3 events found.
-
-
Gentle Yoga & Guided Meditation, Rest & Restore – A Gentle Journey to Inner Peace, a 6 Week Series: In Studio or Online with Katie Bonnett
Rest & Restore – A Gentle Journey to Inner Peace As the year winds down, this series offers a deeply nourishing practice of rest and renewal. With gentle yoga, breathwork, and extended relaxation through restorative postures and guided meditation, you’ll be invited to slow down, nurture yourself, and prepare for the season of reflection…
-
Creative Sound ~ A Collaborative Sound & Painting Workshop: In Studio with Katie Beloved & Gina Rusconi
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesJoin Katie Hardin-Beloved and Gina Rusconi for an inspiring afternoon of painting and soundbath. Our second energy center harbors the creative tide waters of our emotional body & connection to the moon. Katie will guide us through a crystal singing bowl sound and yoga journey to inspire our creativity and connect us to our sacral…