"Yoga Beyond Asana" is a monthly workshop series designed to help students explore the depth of yoga philosophy and embody its teachings through mindfulness, community connection, and meditative practice. Each…
Join Katie Beloved on a journey into the rhythm of your heart song. Come drum, rattle, sing, sway and pray in harmony with a commUnity of woman. Feel the power…
"Yoga Beyond Asana" is a monthly workshop series designed to help students explore the depth of yoga philosophy and embody its teachings through mindfulness, community connection, and meditative practice. Each…
Embracing Transitions – Yoga for Change & FlowAs summer shifts to fall, this series will support you in navigating transitions with ease. Using gentle movement, breath, and meditation, we’ll…
Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We…
