Artasana: In Studio with Angelina Rusconi
This class invites you to explore your inner landscape through simple, intuitive “mood doodles” at the beginning and end of your yoga practice. You will begin by putting pen to…
Awaken the Goddess – Mother’s Day Workshop: In Studio with Katie BeLoved
A Mothers Day Women’s Circle. Calling all Mothers, Daughters, Sisters, Aunties, Queens, Crones and Soul Sisters! Join Katie BeLoved for an afternoon of remembering your power! Awaken to the Divine…
Yoga for Teen Athletes: with Catherine Harju and Coach Shawn
Join Catherine Harju and her mom, Coach Shawn, for a class inspired by their many years of track and cross country. This class is perfect for any teen athlete…
Gentle Yoga & Guided Meditation, Grounded & Radiant – Setting Intentions from the Heart, a 6 Week Series: In Studio or Online with Katie Bonnett
Grounded & Radiant Join Katie Bonnett for this late-spring to early-summer series focused on feeling rooted, steady, and bright. With grounding postures, gentle strength-building, heart-opening practices, and soothing breathwork, you’ll…
Gentle Yoga & Guided Meditation, Awakening Energy – Setting Intentions from the Heart, a 6 Week Series: In Studio or Online with Katie Bonnett
Embodying Spring – Growth, Renewal & Possibility Join Katie Bonnett for a spring-inspired journey into growth, renewal, and possibility. This uplifting series blends mindful, accessible movement with breath and meditation…
Creative Sound – A Collaborative Sound & Painting Workshop: In Studio with Katie Beloved & Gina Rusconi
Quick update as of April 24th: Our Creative Sound Workshop has been postponed. New date coming soon. Throat Chakra: A Yoga, Sound Bath & Painting Experience Unlock Your Voice…
Gentle Yoga & Guided Meditation, Awakening Energy – Setting Intentions from the Heart, a 6 Week Series: In Studio or Online with Katie Bonnett
Awakening Energy Join Katie Bonnett for this late-winter to early-spring series that gently reawakens the body’s natural vitality. Through soothing movement, gentle yet dynamic breath practices, and grounding meditation, you’ll…
Creative Sound – A Collaborative Sound & Painting Workshop: In Studio with Katie Beloved & Gina Rusconi
Heart Chakra: A Yoga, Sound Bath & Painting Experience Join Katie and Gina for a serene, multi-sensory journey exploring the Heart Chakra. Join us for a transformative Heart Chakra Workshop…
Creative Sound – A Collaborative Sound & Painting Workshop: In Studio with Katie Beloved & Gina Rusconi
Awakening the Solar Plexus: A Yoga, Sound Bath & Painting Experience Join Katie and Gina for a serene, multi-sensory journey exploring the Solar Plexus Chakra, or Manipura. Take a transformative…
Gentle Yoga & Guided Meditation, New Beginnings – Setting Intentions from the Heart, a 6 Week Series: In Studio or Online with Katie Bonnett
New Beginnings – Setting Intentions from the Heart Join Katie Bonnett for this 6-week winter Series designed to support clarity, grounding, and soft renewal as the new year begins.…