Awakening the Crown: A Yoga, Sound Bath & Painting Experience Join Katie and Gina for a serene, multi-sensory journey exploring the Crown Chakra—the center of spiritual connection and higher consciousness.…
Embracing Transitions – Yoga for Change & FlowAs summer shifts to fall, this series will support you in navigating transitions with ease. Using gentle movement, breath, and meditation, we’ll…
The Wisdom of the Elements Inspired by the elements—earth, water, fire, air, and space—this series will guide you through practices that cultivate stability, flow, strength, lightness, and openness. Each…
Awaken Your Intuition & Inner Vision: Third Eye Chakra Yoga & Painting Class Step into a journey of deep insight and spiritual connection with Gina Rusconi and Katie Beloved as…
Join intuitive artist Gina Rusconi this Solstice as we harness the transformative energy of the season in a soul-nourishing Oracle Card Painting Class. This hands-on workshop blends creativity with intuition,…
Up to 80% of low back pain issues are labeled as “non-specific low back pain,” meaning that the pain cannot be attributed to a known underlying condition. The treatment then…
Root to Rise – Cultivating Stability & Growth Spring is a time of transformation and growth. In this 6-week Gentle Yoga series, we’ll explore the balance between grounding and…
Unlock Your Voice & Creativity: Join Gina Rusconi and Katie Beloved for a transformative experience blending yoga, painting, and sound healing, all centered around the Throat Chakra. Breathe, Flow, Express…
Welcome spring with this 6-week Gentle Yoga series focused on the heart space. Each class will explore themes of gratitude, compassion, and joy, using gentle movement, breathwork, and meditation…
Join us for a transformative Heart Chakra Workshop designed to nurture and expand your capacity for love, compassion, and emotional healing. In this heart-centered session, Katie will guide you through…