253-815-YOGA (9642)
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Join us for a nourishing, relaxing and fun yoga series for the middle schoolers in your life. This series is a fun exploration of yoga, movement, meditation, creative expression, sound healing with singing bowls, community connection and more. The intention of this series is to introduce and offer these practices of self care to help… |
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Stay present and enjoy the gifts of the holiday season with this 6-week Gentle Yoga series that will assist you in remaining grounded and centered in gratitude. Practicing gentle yoga brings ease and mobility… |
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Gentle Yoga & Meditations inspired with intentions from our favorite books. The inspiration for this series will be “Meditations on Intentions and Being” by Rolf Gates. We will start each… |
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