Artasana: In Studio with Angelina Rusconi

This class invites you to explore your inner landscape through simple, intuitive “mood doodles” at the beginning and end of your yoga practice. You will begin by putting pen to…

Awaken the Goddess – Mother’s Day Workshop: In Studio with Katie BeLoved

A Mothers Day Women’s Circle. Calling all Mothers, Daughters, Sisters, Aunties, Queens, Crones and Soul Sisters! Join Katie BeLoved for an afternoon of remembering your power! Awaken to the Divine…

Gentle Yoga & Guided Meditation, Grounded & Radiant – Setting Intentions from the Heart, a 6 Week Series: In Studio or Online with Katie Bonnett

Grounded & Radiant Join Katie Bonnett for this late-spring to early-summer series focused on feeling rooted, steady, and bright. With grounding postures, gentle strength-building, heart-opening practices, and soothing breathwork, you’ll…

Gentle Yoga & Guided Meditation, Awakening Energy – Setting Intentions from the Heart, a 6 Week Series: In Studio or Online with Katie Bonnett

Embodying Spring – Growth, Renewal & Possibility Join Katie Bonnett for a spring-inspired journey into growth, renewal, and possibility. This uplifting series blends mindful, accessible movement with breath and meditation…

Gentle Yoga & Guided Meditation, Awakening Energy – Setting Intentions from the Heart, a 6 Week Series: In Studio or Online with Katie Bonnett

Awakening Energy Join Katie Bonnett for this late-winter to early-spring series that gently reawakens the body’s natural vitality. Through soothing movement, gentle yet dynamic breath practices, and grounding meditation, you’ll…

Gentle Yoga & Guided Meditation, New Beginnings – Setting Intentions from the Heart, a 6 Week Series: In Studio or Online with Katie Bonnett

New Beginnings – Setting Intentions from the Heart   Join Katie Bonnett for this 6-week winter Series designed to support clarity, grounding, and soft renewal as the new year begins.…

Gentle Yoga & Guided Meditation, Rest & Restore – A Gentle Journey to Inner Peace, a 6 Week Series: In Studio or Online with Katie Bonnett

  Rest & Restore – A Gentle Journey to Inner Peace As the year winds down, this series offers a deeply nourishing practice of rest and renewal. With gentle yoga,…

Gentle Yoga & Guided Meditation,The Art of Letting Go – Yoga for Release & Renewal, a 6 Week Series: In Studio or Online with Katie Bonnett

  The Art of Letting Go – Yoga for Release & Renewal Autumn invites us to release what no longer serves us. This 6-week series will focus on softening tension,…

Gentle Yoga & Guided Meditation – Embracing Transitions; Yoga for Change and Flow, a 6 Week Series: In Studio or Online with Katie Bonnett

  Embracing Transitions – Yoga for Change & FlowAs summer shifts to fall, this series will support you in navigating transitions with ease. Using gentle movement, breath, and meditation, we’ll…

Gentle Yoga & Guided Meditation – The Wisdom of the Elements, a 6 Week Series: In Studio or Online with Katie Bonnett

  The Wisdom of the Elements Inspired by the elements—earth, water, fire, air, and space—this series will guide you through practices that cultivate stability, flow, strength, lightness, and openness. Each…