Gentle Yoga a 6 Week Series: In Studio or Online with Dana Keegan
This is a six-week series that is well-suited to those who are looking for a relaxed, gentle-paced workout. The class is not open to drop-ins. The poses are presented with…
Gentle Yoga a 6 Week Series: In Studio or Online with Dana Keegan
This is a six-week series that is well-suited to those who are looking for a relaxed, gentle-paced workout. The class is not open to drop-ins. The poses are presented with…
Gentle Yoga a 6 Week Series: In Studio or Online with Dana Keegan
This is a six-week series that is well-suited to those who are looking for a relaxed, gentle-paced workout. The class is not open to drop-ins. The poses are presented with…
Gentle Yoga a 6 Week Series: In Studio or Online with Katie Bonnett
Well-suited to those who are looking for a relaxed, gentle paced workout. The poses are presented with many modifications, making the class appealing to anyone with moderate physical, medical or…
Gentle Yoga a 6 Week Series: In Studio or Online with Dana Keegan
This is a six-week series that is well-suited to those who are looking for a relaxed, gentle-paced workout. The class is not open to drop-ins. The poses are presented with…
NEW Qigong for Beginners a drop-in: In Studio or Online with Katie Hardin-Beloved
Join Katie Hardin-Beloved on this inspired journey of the moving meditation energy work of Qigong. Unwind your mind and body with yoga and tap into your life force with Qigong.…
Gentle Yoga a 6 Week Series: In Studio or Online with Katie Bonnett
Well-suited to those who are looking for a relaxed, gentle paced workout. The poses are presented with many modifications, making the class appealing to anyone with moderate physical, medical or…
Sacred Sundays a 6 Week Series: In Studio with Katie Hardin
Find the true meaning of Yoga in this heart-centered practice towards finding UNION of your mind body and spirit. Each week will start with a mantra, hand mudra, and breath…
FREE Gentle Yoga Class: In Studio or Online with Katie Bonnett
Well-suited to those who are looking for a relaxed, gentle paced workout. The poses are presented with many modifications, making the class appealing to anyone with moderate physical, medical or…
Prenatal Yoga a 4 Week Series: In Studio with Rhiannon Hasenauer
Allow the rewards of yoga to enhance your physical, mental and emotional well-being throughout your pregnancy. Strengthen, stretch and relax your muscles in a gentle way that will release tension…