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  • Gentle Yoga & Guided Meditation, Awakening Energy – Setting Intentions from the Heart, a 6 Week Series: In Studio or Online with Katie Bonnett

    Embodying Spring – Growth, Renewal & Possibility Join Katie Bonnett for a spring-inspired journey into growth, renewal, and possibility. This uplifting series blends mindful, accessible movement with breath and meditation to support expansion, clarity, and the blossoming of your authentic self. Gentle Yoga is perfect for those new or returning to yoga after an injury…

    $130.00

  • Community Prop Swap: A Free Event

    Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

    Ready to give your practice a little spring refresh? Start bringing in your gently loved yoga props such as blocks, straps, bolsters, blankets and books to share in our upcoming community prop swap. It’s a simple way to clear space, pass along what you no longer need, and find something new to support your practice.…

  • Creative Sound – A Collaborative Sound & Painting Workshop: In Studio with Katie Beloved & Gina Rusconi

    Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

    Quick update as of April 24th: Our Creative Sound Workshop has been postponed. New date coming soon.   Throat Chakra: A Yoga, Sound Bath & Painting Experience Unlock Your Voice & Creativity: Join Gina Rusconi and Katie Beloved for a transformative experience blending yoga, painting, and sound healing, all centered around the Throat Chakra. Breathe,…

  • Yoga for Teen Athletes: with Catherine Harju and Coach Shawn

    Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

    Join Catherine Harju and her mom, Coach Shawn, for a class inspired by their many years of track and cross country.   This class is perfect for any teen athlete looking for ways to keep their mind and body healthy throughout their season and during the off season.   We will share physical poses to…

  • Yoga for Teen Athletes: with Catherine Harju and Coach Shawn

    Join Catherine Harju and her mom, Coach Shawn, for a class inspired by their many years of track and cross country. This class is perfect for any teen athlete looking for ways to keep their mind and body healthy throughout their season and during the off season. We will share physical poses to strengthen and…

  • Awaken the Goddess – Mother’s Day Workshop: In Studio with Katie BeLoved

    A Mothers Day Women’s Circle. Calling all Mothers, Daughters, Sisters, Aunties, Queens, Crones and Soul Sisters! Join Katie BeLoved for an afternoon of remembering your power! Awaken to the Divine Feminine within you by releasing the archetypes and roles placed upon you. Become fully authentically you in the beingness of now. Through a guided shamanic…

  • Mindful Monday Yoga – a 6 Week Series: In Studio or Online with Dana Keegan

    We will explore short meditative readings, mindful breathing, stretching and slow flow asana practice to release tension, tightness and stress in the body, mind and spirit, allowing ourselves to experience how mindfulness feels in our body, mind and spirit as we move and breathe with intention for peace, self acceptance, awareness and joyful energy The…

    $130.00

  • Gentle Yoga & Guided Meditation, Grounded & Radiant – Setting Intentions from the Heart, a 6 Week Series: In Studio or Online with Katie Bonnett

    Grounded & Radiant Join Katie Bonnett for this late-spring to early-summer series focused on feeling rooted, steady, and bright. With grounding postures, gentle strength-building, heart-opening practices, and soothing breathwork, you’ll cultivate confidence and calm from the inside out. Gentle Yoga is perfect for those new or returning to yoga after an injury or hiatus, people…

    $130.00