253-815-YOGA (9642)
Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We…
Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We…
Join Katie Bonnett for a 6-week Gentle Yoga series designed to usher in the renewal and revitalization of spring. As nature blooms and transforms, so can you through this series that focuses on gentle movement, breath…
Join Katie Bonnett for a 6-week journey of holistic wellbeing and compassion through Gentle Yoga & Loving-kindness Meditation. This series is thoughtfully crafted to provide a harmonious blend of gentle movement, heart-centered mindfulness and…
The new year invites deep reflection and introspection that can encourage us to take stock of our lives and deepen our commitment to cultivating happiness and wellbeing. Gentle Yoga is…
Unwind your mind and soothe your nervous system with a 75 minute sound bath featuring singing bowls attuned to the 7 chakras and a 33″ Prana gong. Free your spirit…
Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We…
Stay present and enjoy the gifts of the holiday season with this 6-week Gentle Yoga series that will assist you in remaining grounded and centered in gratitude. Practicing gentle yoga brings ease and mobility…
Adjusting from the fun and freedom of summer into the structured routines of fall can be difficult for teachers, students and parents alike. Transitioning from one season to the next…