Lit Yoga a 6 Week Gentle Series: In Studio or Online with Dana Keegan
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, “The Great…
Soulful Union a Yoga & Live Music Workshop: In Studio with Katie Bonnett and Josh Pinkston
Join Katie Bonnett and Josh Pinkston for a 90-minute union of yoga and live music. Katie will lead this special offering with a gentle yoga flow and restorative poses. Josh Pinkston,…
It Will Be Lit a Gentle Yoga 6 Week Series: In Studio or Online with Dana Keegan
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, Zen Keys…
It Will Be Lit a Gentle Yoga 6 Week Series: In Studio or Online with Dana Keegan
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, The Seven…
It Will Be Lit a Gentle Yoga 6 Week Series: In Studio or Online with Dana Keegan
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, Living Your…
It Will Be Lit a Gentle Yoga 6 Week Series: In Studio or Online with Dana Keegan
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, Embers by…
It Will Be Lit a Gentle Yoga 4 Week Series: In Studio or Online with Dana Keegan
Gentle Yoga & Meditations inspired with intentions from our favorite books. The inspiration for this series will be “Meditations on Intentions and Being” by Rolf Gates. We will start each…
It Will Be Lit a Gentle Yoga 6 Week Series: In Studio or Online with Dana Keegan
Gentle Yoga & Meditations inspired with intentions from our favorite books. The inspiration for the October series will be “The Radiance Sutras” by Lorin Roche Ph.D. We will start each…