Gentle Yoga & Guided Meditation – Embracing Transitions; Yoga for Change and Flow, a 6 Week Series: In Studio or Online with Katie Bonnett
August 13 – 4:30 PM – 5:30 PM
Embracing Transitions – Yoga for Change & Flow
As summer shifts to fall, this series will support you in navigating transitions with ease. Using gentle movement, breath, and meditation, we’ll explore how to embrace change, release resistance, and move forward with grace and presence.
As summer shifts to fall, this series will support you in navigating transitions with ease. Using gentle movement, breath, and meditation, we’ll explore how to embrace change, release resistance, and move forward with grace and presence.
Six Week Series: Wednesdays; August 13 – September 17, 4:30PM – 5:30PM
Cost: Support -$150, Sustaining -$130, Community -$100