253-815-YOGA (9642)
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Looking for a great outdoor yoga experience? Come to the garden and join Katie Bonnett of Three Trees Yoga on the great lawn for a grounding yoga practice that will utilize mindful movement to stretch and strengthen the body. Katie will help you balance your energy and leave you feeling calm and connected to nature…
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Join Jean Becker 500RYT & Katie Bonnett 500RYT for a special offering combining a restorative yoga practice (with optional loving holds and intuitive touch) along with a healing circle centered on loss and grief. This class is designed to help us tend to our hearts, honor our loss, and acknowledge the ways grief intermingles with…
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Join us as we explore the Root Chakra, the fertile soil in which the seeds of our existence grow and flourish. Katie will set the tone for inspiration, bathing us with the harmonious sounds of her chakra-tuned singing bowls and helping us tune into our bodies, with posture unwinding breaks, chanting and breathing techniques. Gina… |
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