253-815-YOGA (9642)
Join Dana for 2 hours of self-devotion. Patanjali's Yoga Sutra in verse II.44, recommends Svadhyaya as follows : Study thy self, discover the divine. In this workshop we will explore…
Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra, also referred to…
Join Katie Hardin Beloved and Katie Bonnett for an afternoon of cacao, connection and fun in this two hour workshop that will include a cacao ceremony, a partner yoga practice…
Join Katie Hardin-BeLoved for some silly fun from your living room in this Zoom only Family Yoga class. This format allows kids of ALL ages to participate at their best, as bodies and attention spans allow. Each class is themed around a picture story book - act out the story with your bodies using yoga…
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, Living Your…
Join Katie Bonnett for a 6-week journey of holistic wellbeing and compassion through Gentle Yoga & Loving-kindness Meditation. This series is thoughtfully crafted to provide a harmonious blend of gentle movement, heart-centered mindfulness and…
Join us in embracing the energy of the Full Moon in Virgo. This 2-hour workshop includes a fusion of gentle and restorative Yoga, healing Sound Bath, meditation and reflection, and a sacred…
Are you ready to dive deeper into the true meaning of yoga? The UNION of mind, body and spirit. Join Katie Hardin-BeLoved on a journey to find connection with your true self and community with this heart-centered practice. Each Sacred Sounday will incorporate 7 Chakra-tuned crystal singing bowls, setting the tone for our minds and…
Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra, also referred to…
Join Katie Hardin-BeLoved for some silly fun from your living room in this Zoom only Family Yoga class. This format allows kids of ALL ages to participate at their best, as bodies and attention spans allow. Each class is themed around a picture story book - act out the story with your bodies using yoga…