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Svadhyaya Self Study with Love a Workshop: In Studio with Dana Keegan
January 28, 2024 – 3:00 PM – 5:00 PM
Join Dana for 2 hours of self-devotion.
Patanjali’s Yoga Sutra in verse II.44, recommends Svadhyaya as follows : Study thy self, discover the divine.
In this workshop we will explore several texts regarding Svadhyaya. There will be opportunities for :
journaling, mantras, mudras, pranayama, and asana to embody and to release. We will also the opportunity to share how this time together lands for us . . .
Please come comfortable and bring a small journal
or notebook.
Time: Sunday; January 28th, 3:00PM – 5:00PM
Cost: $50