Yoga for Teen Athletes: with Catherine Harju and Coach Shawn
Join Catherine Harju and her mom, Coach Shawn, for a class inspired by their many years of track and cross country. This class is perfect for any teen athlete looking…
10 events found.
Events
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Awaken the Goddess – Mother’s Day Workshop: In Studio with Katie BeLoved
A Mothers Day Women’s Circle. Calling all Mothers, Daughters, Sisters, Aunties, Queens, Crones and Soul Sisters! Join Katie BeLoved for an afternoon of remembering your power! Awaken to the Divine…
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Mindful Monday Yoga – a 6 Week Series: In Studio or Online with Dana Keegan
We will explore short meditative readings, mindful breathing, stretching and slow flow asana practice to release tension, tightness and stress in the body, mind and spirit, allowing ourselves to experience…
$130.00 -
Gentle Yoga & Guided Meditation, Grounded & Radiant – Setting Intentions from the Heart, a 6 Week Series: In Studio or Online with Katie Bonnett
Grounded & Radiant Join Katie Bonnett for this late-spring to early-summer series focused on feeling rooted, steady, and bright. With grounding postures, gentle strength-building, heart-opening practices, and soothing breathwork, you’ll…
$130.00 -
Artasana: In Studio with Angelina Rusconi
This class invites you to explore your inner landscape through simple, intuitive “mood doodles” at the beginning and end of your yoga practice. You will begin by putting pen to…
$130.00 -
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Restorative Yoga Nidra Soundbath, a Workshop: In Studio with Katie Beloved & Katie Bonnett
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesJoin Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We…
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Yoga for Gardeners: In Studio with Katie Bonnett
Yoga for Gardeners Tending a garden is a labor of love—but it can also be hard on the body. Digging, planting, weeding, and harvesting all ask a lot from our…
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Soulful Seasons Paint Workshop: In Studio with Gina Rusconi
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesSoulful Season Summer Solstice A creative workshop for reflection and renewal. This workshop invites you to slow down and align with the natural rhythm of the year through the equinoxes and solstices. Our session begins with grounding of your body and breath through slow, accessible movement and guided meditation. From this centered space, you’ll be…
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Mindful Monday Yoga – a 6 Week Series: In Studio or Online with Dana Keegan
We will explore short meditative readings, mindful breathing, stretching and slow flow asana practice to release tension, tightness and stress in the body, mind and spirit, allowing ourselves to experience how mindfulness feels in our body, mind and spirit as we move and breathe with intention for peace, self acceptance, awareness and joyful energy The…
$130.00 -
Chair Yoga: In Studio or Online with Kevin Leahy
Why chair yoga? Chair yoga provides you with a gentler approach to traditional yoga poses, practiced while seater in your chair or using it for support. It is designed to make the benefits of traditional yoga poses accessible to people of all ages, abilities, and fitness levels, especially those with mobility limitations, balance issues, or…
FREE
