Yoga for the Low Back, a Workshop: In Studio with Renee Sanelli
Up to 80% of low back pain issues are labeled as "non-specific low back pain," meaning that the pain cannot be attributed to a known underlying condition. The treatment then…
Up to 80% of low back pain issues are labeled as "non-specific low back pain," meaning that the pain cannot be attributed to a known underlying condition. The treatment then…
The Art of Letting Go – Yoga for Release & Renewal Autumn invites us to release what no longer serves us. This 6-week series will focus on softening tension,…
Awakening the Crown: A Yoga, Sound Bath & Painting Experience Join Katie and Gina for a serene, multi-sensory journey exploring the Crown Chakra—the center of spiritual connection and higher consciousness.…
Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We…
Root Chakra: A Yoga, Sound Bath & Painting Experience Join us as we explore the Root Chakra, the fertile soil in which the seeds of our existence grow. We’re…
Held Virtually via Zoom Listen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher…
Join Katie Beloved and Katie Bonnett for this special inspired celebration. Día de los Muertos, or the Day of the Dead, is a sacred time rooted in rich indigenous and…
Held In Studio or Virtually via Zoom Listen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three…
Held Virtually via Zoom Listen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher…
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book to form an intention for…