Held In Studio or Virtually via Zoom Listen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don't need to know if you want to be a teacher and you don't need to be able to…
Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra, also referred to…
Held Virtually via Zoom Listen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don't need to know if you want to be a teacher and you don't need to be able to put your foot…
Held In Studio or Virtually via Zoom Listen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don't need to know if you want to be a teacher and you don't need to be able to…
Held In Studio or Virtually via Zoom Listen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don't need to know if you want to be a teacher and you don't need to be able to…
“The Goddess of Light” A creative workshop for reflection and renewal. As the cold seeps into your bones and the world grows quiet beneath bare trees, winter invites you into stillness — a pause between what has been and what is yet to come. The Winter Solstice marks this sacred turning point, offering you space to…
We will explore short meditative readings, mindful breathing, stretching and slow flow asana practice to release tension, tightness and stress in the body, mind and spirit, allowing ourselves to experience how mindfulness feels in our body, mind and spirit as we move and breathe with intention for peace, self acceptance, awareness and joyful energy The…
New Beginnings - Setting Intentions from the Heart Join Katie Bonnett for this 6-week winter Series designed to support clarity, grounding, and soft renewal as the new year begins. Through gentle movement, breathwork, and heart-centered meditation, you'll explore intention-setting in a way that feels nurturing and authentic. Gentle Yoga is perfect for those new…
Held In Studio or Virtually via Zoom Listen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don't need to know if you want to be a teacher and you don't need to be able to…
Held Virtually via Zoom Listen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don't need to know if you want to be a teacher and you don't need to be able to put your foot…