Name: Gentle Yoga & Guided Meditation, Grounded & Radiant – Setting Intentions from the Heart, a 6 Week Series: In Studio or Online with Katie Bonnett
Start: 2026-05-13T16:30:00-07:00
End: 2026-05-13T17:30:00-07:00

April 2026
Gentle Yoga & Guided Meditation, Awakening Energy – Setting Intentions from the Heart, a 6 Week Series: In Studio or Online with Katie Bonnett

April 1-4:30 PM-5:30 PM

Embodying Spring – Growth, Renewal & Possibility Join Katie Bonnett for a spring-inspired journey into growth, renewal, and possibility. This uplifting series blends mindful, accessible movement with breath and meditation to support expansion, clarity, and the blossoming of your authentic self. Gentle Yoga is perfect for those new or returning to yoga after an injury…

$130.00
Restorative Yoga Nidra Soundbath, a Workshop: In Studio with Katie Beloved & Katie Bonnett

April 4-4:00 PM-6:00 PM

Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra, also referred to…
Community Prop Swap: A Free Event

April 11-1:00 PM-4:00 PM

Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

Ready to give your practice a little spring refresh? Start bringing in your gently loved yoga props such as blocks, straps, bolsters, blankets and books to share in our upcoming community prop swap. It’s a simple way to clear space, pass along what you no longer need, and find something new to support your practice.…
Creative Sound – A Collaborative Sound & Painting Workshop: In Studio with Katie Beloved & Gina Rusconi

April 25-3:00 PM-5:30 PM

Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

Quick update as of April 24th: Our Creative Sound Workshop has been postponed. New date coming soon. Throat Chakra: A Yoga, Sound Bath & Painting Experience Unlock Your Voice…
May 2026
Yoga for Teen Athletes: with Catherine Harju and Coach Shawn

May 3-2:00 PM-3:00 PM

Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

Join Catherine Harju and her mom, Coach Shawn, for a class inspired by their many years of track and cross country. This class is perfect for any teen athlete…
Restorative Yoga Nidra Soundbath: In Studio with Katie Beloved & Katie Bonnett

May 2-4:00 PM-6:00 PM

Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra, also referred to…
Yoga for Teen Athletes: with Catherine Harju and Coach Shawn

May 3-2:00 PM-3:00 PM

Join Catherine Harju and her mom, Coach Shawn, for a class inspired by their many years of track and cross country. This class is perfect for any teen athlete looking…
Awaken the Goddess – Mother’s Day Workshop: In Studio with Katie BeLoved

May 10-1:45 PM-3:45 PM

A Mothers Day Women’s Circle. Calling all Mothers, Daughters, Sisters, Aunties, Queens, Crones and Soul Sisters! Join Katie BeLoved for an afternoon of remembering your power! Awaken to the Divine Feminine within you by releasing the archetypes and roles placed upon you. Become fully authentically you in the beingness of now. Through a guided shamanic…
Mindful Monday Yoga – a 6 Week Series: In Studio or Online with Dana Keegan

May 11-6:00 PM-7:15 PM

We will explore short meditative readings, mindful breathing, stretching and slow flow asana practice to release tension, tightness and stress in the body, mind and spirit, allowing ourselves to experience how mindfulness feels in our body, mind and spirit as we move and breathe with intention for peace, self acceptance, awareness and joyful energy The…

$130.00
Gentle Yoga & Guided Meditation, Grounded & Radiant – Setting Intentions from the Heart, a 6 Week Series: In Studio or Online with Katie Bonnett

May 13-4:30 PM-5:30 PM

Grounded & Radiant Join Katie Bonnett for this late-spring to early-summer series focused on feeling rooted, steady, and bright. With grounding postures, gentle strength-building, heart-opening practices, and soothing breathwork, you’ll…

$130.00

April 2026

May 2026