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Gentle Yoga & Guided Meditation, Awakening Energy – Setting Intentions from the Heart, a 6 Week Series: In Studio or Online with Katie Bonnett
April 1 – 4:30 PM – 5:30 PM
Embodying Spring – Growth, Renewal & Possibility
Join Katie Bonnett for a spring-inspired journey into growth, renewal, and possibility. This uplifting series blends mindful, accessible movement with breath and meditation to support expansion, clarity, and the blossoming of your authentic self.
Gentle Yoga is perfect for those new or returning to yoga after an injury or hiatus, people transitioning from a sedentary lifestyle, or anyone seeking mindful movement and nervous system regulation.
Six Week Series: Wednesdays; April 1st – May 6th, 4:30PM – 5:30PM
Cost: $130.00