Sisterhood of the Drum: In Studio with Katie Beloved
Join Katie Beloved on a journey into the rhythm of your heart song. Come drum, rattle, sing, sway and pray in harmony with a commUnity of woman. Feel the power…
10 events found.
Events
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Oracle Card Painting, a Workshop: In Studio with Gina Rusconi
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesJoin intuitive artist Gina Rusconi this Solstice as we harness the transformative energy of the season in a soul-nourishing Oracle Card Painting Class. This hands-on workshop blends creativity with intuition,…
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Gentle Yoga & Guided Meditation – The Wisdom of the Elements, a 6 Week Series: In Studio or Online with Katie Bonnett
The Wisdom of the Elements Inspired by the elements—earth, water, fire, air, and space—this series will guide you through practices that cultivate stability, flow, strength, lightness, and openness. Each…
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Lit Yoga a Gentle 6 Week Series: In Studio or Online with Gina Rusconi
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, "Meditations on Intention and Well Being" by Rolf Gates, followed by a short guided meditation to form an intention for our Gentle Yoga practice. Day 1, Getting…
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Creative Moonday Yoga, NEW DROP-IN with Gina Rusconi
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesJoin us for Moonday yoga, a calming and supportive yoga class aligned with the natural rhythms of the moon. Each week, we’ll explore gentle and restorative yoga and mindful movement…
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Gentle Yoga & Guided Meditation – Embracing Transitions; Yoga for Change and Flow, a 6 Week Series: In Studio or Online with Katie Bonnett
Embracing Transitions – Yoga for Change & FlowAs summer shifts to fall, this series will support you in navigating transitions with ease. Using gentle movement, breath, and meditation, we’ll explore how to embrace change, release resistance, and move forward with grace and presence. Six Week Series: Wednesdays; August 13 - September 17, 4:30PM…
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Restorative Yoga Nidra Soundbath, a Workshop: In Studio with Katie Beloved & Katie Bonnett
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesJoin Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We…
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Yoga for the Low Back, a Workshop: In Studio with Renee Sanelli
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesUp to 80% of low back pain issues are labeled as "non-specific low back pain," meaning that the pain cannot be attributed to a known underlying condition. The treatment then…
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Gentle Yoga & Guided Meditation,The Art of Letting Go – Yoga for Release & Renewal, a 6 Week Series: In Studio or Online with Katie Bonnett
The Art of Letting Go – Yoga for Release & Renewal Autumn invites us to release what no longer serves us. This 6-week series will focus on softening tension,…
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Creative Sound ~ A Collaborative Sound & Painting Workshop: In Studio with Katie Beloved & Gina Rusconi
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesAwakening the Crown: A Yoga, Sound Bath & Painting Experience Join Katie and Gina for a serene, multi-sensory journey exploring the Crown Chakra—the center of spiritual connection and higher consciousness.…
