Throat Chakra: A Yoga, Sound Bath & Painting Experience Unlock Your Voice & Creativity: Join Gina Rusconi and Katie Beloved for a transformative experience blending yoga, painting, and sound healing,…
First Responder Low Back Workshop Is your duty belt so heavy it’s causing low back pain? Are you experiencing pain from standing for long periods of time or carrying heavy…
Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We…
Soulful Season Spring Equinox A creative workshop for reflection and renewal. This workshop invites you to slow down and align with the natural rhythm of the year through the equinoxes…
Soulful Season Summer Solstice A creative workshop for reflection and renewal. This workshop invites you to slow down and align with the natural rhythm of the year through the equinoxes…
Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We…
Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We…
Heart Chakra: A Yoga, Sound Bath & Painting Experience Join Katie and Gina for a serene, multi-sensory journey exploring the Heart Chakra. Join us for a transformative Heart Chakra Workshop…
Awakening the Solar Plexus: A Yoga, Sound Bath & Painting Experience Join Katie and Gina for a serene, multi-sensory journey exploring the Solar Plexus Chakra, or Manipura. Take a transformative…
Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We…