gentle yoga series

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  • It Will Be Lit a Gentle Yoga 4 Week Series: In Studio or Online with Dana Keegan

    Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

    Gentle Yoga & Meditations inspired with intentions from our favorite books.  The inspiration for this series will be “Meditations on Intentions and Being” by Rolf Gates.  We will start each class with a short reading or excerpts from our book of the series(you are not required to own the book to attend the series).  Followed…

  • It Will Be Lit a Gentle Yoga 6 Week Series: In Studio or Online with Dana Keegan

    Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

    Gentle Yoga & Meditations inspired with intentions from our favorite books.  We will start each class with a short reading or excerpts from our book of the series, Embers by Richard Wagamese. Followed by a short guided meditation to form an intention for our Gentle Yoga practice. "What's needed are eyes the focus with the…