FREE 200hr Yoga Teacher Training Info Session: Virtual via Zoom
Held Live on Zoom. Listen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher…
10 events found.
Events
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Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States
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Cacao Ceremony and Vision Board Workshop: In Studio with Shawn Harju & Katie Bonnett
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesWhat better time than the Winter Solstice to connect with your heart’s desires and lay the foundation for 2025. We will begin with a heart-opening Cacao Ceremony led by Katie…
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Winter Solstice Gentle Restorative Yoga & Yoga Nidra Workshop: In Studio with Katie Bonnett
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesEmbrace the magic of the Winter Solstice with a deeply nourishing 90-minute gentle yoga class designed to honor the turning of the season. This practice will include: ✨ **Gentle Restorative Yoga**: Melt into grounding postures supported by props to release tension, cultivate stillness, and prepare the body for deep rest. ✨ **Yoga Nidra Meditation**: Guided…
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Special Drop-in Offering – Lit Yoga: In Studio or Online with Dana Keegan
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesTry our Monday Night Lit Yoga (a recurring 6 Week Gentle Yoga Series) Sharing excerpts from our favorite books….everything from Rolf Gates to Thich NhatHanh, we try to embody the concepts of mindfulness, awareness, compassion and truthinto our body, mind and spirit. This class is a gentle class with some opportunities tostrengthen and practice slow…
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NEW: Prenatal Drop-in: In-Studio
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesDetails Coming Soon! Date: Sundays; Beginning January 5th, 9AM - 10:15AM Cost: $22 or use your drop-in pass
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Lit Yoga a Gentle 6 Week Series: In Studio or Online with Dana Keegan
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesGentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, "Meditations from…
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Gentle Yoga & Guided Meditation for New Beginnings, a 6 Week Series: In Studio or Online with Katie Bonnett
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesThe new year invites deep reflection and introspection that can encourage us to take stock of our lives and deepen our commitment to cultivating happiness and well-being. Gentle Yoga is…
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Creative Sound ~ A Collaborative Sound & Painting Workshop: In Studio with Katie Beloved & Gina Rusconi
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesReconnect with your inner fire! Join Gina Rusconi and Katie Beloved on a transformative journey that integrates the healing arts of painting, yoga, and sound bath therapy. As participants settle…
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Embrace More Joy with Backbends, a Workshop: In Studio with Allison Whiteley
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States“We are only as old as our spine is young.” This statement by Yoga Master Aadil Palkhivala emphasizes the significance of a healthy spine. He further states, “Moving the spine forward in backbends can help us to stay young physically, mentally and emotionally.’ In this Purna Yoga Workshop we will focus on upper…
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Lit Yoga a Gentle 6 Week Series: In Studio or Online with Dana Keegan
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesGentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, "The Book of Awakening," by Mark Nepo followed by a short guided meditation to form an intention for our Gentle Yoga practice. “This book is meant to…
