253-815-YOGA (9642)
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, The Seven…
Join Katie Bonnett for a 6-week Gentle Yoga series designed to usher in the renewal and revitalization of spring. As nature blooms and transforms, so can you through this series that focuses on gentle movement, breath…
Join Katie Bonnett and Josh Pinkston for a 90-minute union of yoga and live music. Katie will lead this special offering with a gentle yoga flow and restorative poses. Josh Pinkston,…
Join Dana for a 2 hour Chakra Study and Sharing Circle. In this workshop, we will study and talk a little about each chakra: location in the body, color, energies…
Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra, also referred to…
Join Jean Becker 500RYT & Katie Bonnett 500RYT for a special offering combining a restorative yoga practice (with optional loving holds and intuitive touch) along with a healing circle centered on loss and grief. This class is designed to help us tend to our hearts, honor our loss, and acknowledge the ways grief intermingles with…
Join us for this free event, Dr Joe Dispenza’s, Walk for the World Meditation. This is your chance to inspire - to be inspired - to change in the world.…
Join us in embracing the energies of the Full Moon in Scorpio. This 2 hour workshop includes a fusion of gentle yoga, healing sound bath, meditation, and a ritual for…
Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra, also referred to…
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, Zen Keys…