Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We…
Up to 80% of low back pain issues are labeled as "non-specific low back pain," meaning that the pain cannot be attributed to a known underlying condition. The treatment then becomes all about finding what makes it feel better! Join Renee for a workshop all about your low back and learn how to use alignment,…
The Art of Letting Go – Yoga for Release & Renewal Autumn invites us to release what no longer serves us. This 6-week series will focus on softening tension,…
Awakening the Crown: A Yoga, Sound Bath & Painting Experience Join Katie and Gina for a serene, multi-sensory journey exploring the Crown Chakra—the center of spiritual connection and higher consciousness. We'll begin with a gentle yoga flow and guided meditation to align body and mind, followed by a healing sound bath tuned to the frequency…
Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra, also referred to…
Root Chakra: A Yoga, Sound Bath & Painting Experience Join us as we explore the Root Chakra, the fertile soil in which the seeds of our existence grow. We’re also beginning a new round of the Chakra Series! If you attended past workshops and missed a chakra, now’s the perfect time to sign up…
Held Virtually via Zoom Listen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don't need to know if you want to be a teacher and you don't need to be able to put your foot…
Join Katie Beloved and Katie Bonnett for this special inspired celebration. Día de los Muertos, or the Day of the Dead, is a sacred time rooted in rich indigenous and Mexican traditions. This offering invites you to honor and celebrate the life, memory, and the enduring bond between the living and those who came before…
Held In Studio or Virtually via Zoom Listen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don't need to know if you want to be a teacher and you don't need to be able to…
Held Virtually via Zoom Listen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don't need to know if you want to be a teacher and you don't need to be able to put your foot…