Embrace More Joy with Backbends, a Workshop: In Studio with Allison Whiteley
“We are only as old as our spine is young.” This statement by Yoga Master Aadil Palkhivala emphasizes the significance of a healthy spine. He further states, “Moving the…
10 events found.
Events
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Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States -
Lit Yoga a Gentle 6 Week Series: In Studio or Online with Dana Keegan
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesGentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, "The Book of Awakening," by Mark Nepo followed by a short guided meditation to form an intention for our Gentle Yoga practice. “This book is meant to…
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Gentle Yoga & Guided Meditation for Awakening Energy, a 6 Week Series: In Studio or Online with Katie Bonnett
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesTransition out of winter and into vitality with this 6-week Gentle Yoga series designed to awaken your energy. Through gentle poses, breath practices, and meditation, we’ll cultivate grounding, strength, and…
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Restorative Yoga Nidra Soundbath, a Workshop: In Studio with Katie Beloved & Katie Bonnett
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesJoin Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We…
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Sisterhood of the Drum: In Studio with Katie Beloved
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesJoin Katie Beloved on a journey into the rhythm of your heart song. Come drum, rattle, sing, sway and pray in harmony with a commUnity of woman. Feel the power…
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Sisterhood of the Drum: In Studio with Katie Beloved
Join Katie Beloved on a journey into the rhythm of your heart song. Come drum, rattle, sing, sway and pray in harmony with a commUnity of woman. Feel the power of the sacred divine feminine and awaken the Goddess that you have always been. Be seen, feel heard and find your voice. Let us rise…
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Creative Sound ~ A Collaborative Sound & Painting Workshop: In Studio with Katie Beloved & Gina Rusconi
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesJoin us for a transformative Heart Chakra Workshop designed to nurture and expand your capacity for love, compassion, and emotional healing. In this heart-centered session, Katie will guide you through…
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Lit Yoga a Gentle 6 Week Series: In Studio or Online with Dana Keegan
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesGentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, "Infinite Possibilities,"…
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Gentle Yoga & Guided Meditation for Cultivating Joy & Openness, a 6 Week Series: In Studio or Online with Katie Bonnett
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesWelcome spring with this 6-week Gentle Yoga series focused on the heart space. Each class will explore themes of gratitude, compassion, and joy, using gentle movement, breathwork, and meditation…
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Restorative Yoga Nidra Soundbath, a Workshop: In Studio with Katie Beloved & Katie Bonnett
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesJoin Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We…
