Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We…
Join Katie Beloved on a journey into the rhythm of your heart song. Come drum, rattle, sing, sway and pray in harmony with a commUnity of woman. Feel the power…
Join Katie Beloved on a journey into the rhythm of your heart song. Come drum, rattle, sing, sway and pray in harmony with a commUnity of woman. Feel the power…
Join us for a transformative Heart Chakra Workshop designed to nurture and expand your capacity for love, compassion, and emotional healing. In this heart-centered session, Katie will guide you through…
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, "Infinite Possibilities," by Mike Dooley, followed by a short guided meditation to form an intention for our Gentle Yoga practice. “The Adventure of All, Getting Your Groove…
Welcome spring with this 6-week Gentle Yoga series focused on the heart space. Each class will explore themes of gratitude, compassion, and joy, using gentle movement, breathwork, and meditation to help you open to new possibilities and embrace the beauty of the season. Gentle Yoga is a great option for beginners, those transitioning from…
Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We…
Join Katie Beloved on a journey into the rhythm of your heart song. Come drum, rattle, sing, sway and pray in harmony with a commUnity of woman. Feel the power of the sacred divine feminine and awaken the Goddess that you have always been. Be seen, feel heard and find your voice. Let us rise…
Unlock Your Voice & Creativity: Join Gina Rusconi and Katie Beloved for a transformative experience blending yoga, painting, and sound healing, all centered around the Throat Chakra. Breathe, Flow, Express – Release blockages and open up your creative energy through gentle yoga, mindful painting, and soothing sound healing. Create your own Throat Chakra-inspired artwork as…
Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra, also referred to…