Mantras, Mudras, and Mandalas a Workshop: In Studio with Katie Beloved & Katie Bonnett
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WAJoin us for this two-hour workshop that includes singing mantras, exploring mudras (hand seals) and coloring/creating mandalas. Singing and chanting mantras has many benefits, including increased self-awareness, reduced stress and…
