Yoga for Teen Athletes: with Catherine Harju and Coach Shawn
Join Catherine Harju and her mom, Coach Shawn, for a class inspired by their years of track and cross country. This class is perfect for any teen athlete looking for…
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Workshops
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Yoga for Teen Athletes: with Catherine Harju and Coach Shawn
Join Catherine Harju and her mom, Coach Shawn, for a class inspired by their years of track and cross country. This class is perfect for any teen athlete looking for ways to keep their mind and body healthy throughout their season and during the off season. We will share physical poses to strengthen and relax…
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Day of the Dead Celebration, Workshop: In Studio with Katie Beloved
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesJoin Katie Beloved for this special inspired celebration. This offering invites you to honor and celebrate the lives and memories of your ancestors. Join in a drum circle on…
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Restorative Yoga Nidra Soundbath, a Workshop: In Studio with Katie Beloved & Katie Bonnett
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesJoin Katie Beloved and Katie Bonnett for two hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We…
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Yoga for First Responders: with Andie Smith
Is your duty belt so heavy it's causing low back pain? Are you experiencing pain from standing for long periods of time or carrying heavy gear? Join Andie for a…
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Cacao Ceremony and Vision Board Workshop: In Studio with Katie Bonnett & Shawn Harju
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United StatesWhat better time than the Winter Solstice to connect with your heart’s desires and build the foundation for a magical 2027. We will begin our time together with a heart-opening…
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Soulful Seasons Paint Workshop: In Studio with Gina Rusconi
Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States“The Goddess of Light” A creative workshop for reflection and renewal. As the cold seeps into your bones and the world grows quiet beneath bare trees, winter invites you into…
