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We will explore short meditative readings, mindful breathing, stretching and slow flow asana practice to release tension, tightness and stress in the body, mind and spirit, allowing ourselves to experience…
$130.00
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 Embodying Spring – Growth, Renewal & Possibility Join Katie Bonnett for a spring-inspired journey into growth, renewal, and possibility. This uplifting series blends mindful, accessible movement with breath and meditation…
$130.00
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 Ready to give your practice a little spring refresh? Start bringing in your gently loved yoga props such as blocks, straps, bolsters, blankets and books to share in our upcoming… |
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