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  • Gentle Yoga & Guided Meditation, The Art of Letting Go- Yoga for Release & Renewal, a 6 Week Series: In Studio or Online with Katie Bonnett

    The Art of Letting Go- Yoga for Release & Renewal Yoga for Release & Renewal Autumn invites us to release what no longer serves us. This 6-week series focuses on softening tension, surrendering control, and trusting the natural cycles of life. Through gentle movement, breath practices, and guided meditation, you’ll cultivate ease and spaciousness within.…

    $130.00

  • 200hr Yoga Teacher Training Info Session: Online via Zoom

    Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

    Held Virtually via Zoom  Listen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don't need to know if you want to be a teacher and you don't need to be able to put your foot…

    Free

  • Restorative Yoga Nidra Soundbath, a Workshop: In Studio with Katie Beloved & Katie Bonnett

    Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

    Join Katie Beloved and Katie Bonnett for two hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra, also referred to…

  • NEW: Functional Yoga Drop-in: In-Studio or Online with Renee

    Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

    Your body is meant to use movement as a tool for good health and longevity. With less movement you may develop what are often labeled as “normal” age-related conditions. With functional movement, you can use real-world biomechanics to safely increase the quality and quantity of your movement and move more effectivley and efficiently throughout your…

  • 200hr Yoga Teacher Training Info Session: In-Studio or Online via Zoom

    Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

    Held In Studio or Virtually via Zoom  Listen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don't need to know if you want to be a teacher and you don't need to be able to…

    Free

  • Mindful Monday Yoga – a 6 Week Series: In Studio or Online with Dana Keegan

    We will explore short meditative readings, mindful breathing, stretching and slow flow asana practice to release tension, tightness and stress in the body, mind and spirit, allowing ourselves to experience how mindfulness feels in our body, mind and spirit as we move and breathe with intention for peace, self acceptance, awareness and joyful energy The…

    $130.00