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Three Trees Yoga
Federal Way's Premiere Yoga Studio
Three Trees YogaThree Trees Yoga

253-815-YOGA (9642)

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  • Home
  • ABOUT
    • Solidarity Statement
    • Studio
    • Our Story
    • Photo Galleries
    • Healing Arts
    • Off The Mat
    • Testimonials
    • Contact
  • UPCOMING EVENTS
    • Workshops
    • New Series
    • Free Events
    • Retreats
  • CLASSES
    • TEACHERS
    • CLASS DESCRIPTIONS
  • NEW TO YOGA
  • Yoga Resources
    • Blog
    • Free Guided Meditation
    • Benefits Of Yoga
    • Yoga and Stress Reduction
    • Yoga FAQ
    • Yoga Etiquette
    • Learn Yoga Poses
  • PRICING
  • Teacher Training
    • US Teacher Training

Category Archives: Uncategorized

Yoga and My Journey with Guillain-Barre Syndrome

mindfulness, Uncategorized, YogaBy Amy TangenMarch 6, 20231 Comment

Recently, my husband Danial made the comment that my participation in the Three Trees Yoga Teacher Training in 2021 came at just the right time, that all that I had…

Katie Hardin gets the wiggles out

UncategorizedBy KarenMarch 26, 2021Leave a comment

Katie’s imagination and creativity help kids step away from the computer during their school day and reconnect with their body, breath and sense of peace. Self-love and acceptance are cornerstones…

What Blows Dana’s Mind

UncategorizedBy KarenMarch 3, 2021Leave a comment

     I am a woman in recovery from addiction, who has fallen in love with yoga and recovery. Mostly I drank a lot of alcohol, but there was a period…

Morning Yoga on Zoom

Silver Linings (of doing Three Trees Yoga classes on Zoom)

UncategorizedBy KarenJanuary 5, 20212 Comments

The best silver lining It was all Suzy’s idea. She said every one could use a few laughs right now. Karen believes most of what Suzy tells her so these…

Winter is Here. Your World May Narrow, How Will You Go Deep?

UncategorizedBy Amy TangenNovember 3, 20202 Comments

Essay by Karen Schwisow Wayne and I had our 30th wedding anniversary in October.  In this weird COVID world we decided to celebrate by driving to Montana, a place we…

lessons from grandma

Top 6 Lessons from my Grandma

UncategorizedBy Amy TangenOctober 10, 20153 Comments

We can do that. We can decide there is nothing to resist; nothing to regret; nothing to push against. We can decide we’ve had the perfect amount of time.

what's good

What’s Good?

UncategorizedBy Amy TangenApril 15, 2015Leave a comment

In the past couple of months, I have had several wonderful conversations with soon-to-be Moms. This always takes me back to own first experience being pregnant which was 22 years…

mindfulness and food

What’s for dinner?

UncategorizedBy Amy TangenMarch 7, 20152 Comments

yoga is the cessation of the fluctuations of the mind.” In other words, we do yoga in order to achieve a stillness and clarity of mind.

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