Gentle Yoga & Guided Meditation, The Art of Letting Go- Yoga for Release & Renewal, a 6 Week Series: In Studio or Online with Katie Bonnett

September 23 – 4:30 PM – 5:30 PM

The Art of Letting Go- Yoga for Release & Renewal

Yoga for Release & Renewal

Autumn invites us to release what no longer serves us. This 6-week series focuses on softening tension, surrendering control, and trusting the natural cycles of life. Through gentle movement, breath practices, and guided meditation, you’ll cultivate ease and spaciousness within.

Six Week Series: Wednesdays; Sept 23 -Oct 28, 4:30PM – 5:30PM

Cost: $130.00

Details

Date: September 23
Time:
4:30 PM-5:30 PM
Cost: $130.00
Event Categories: All Events, Series
Event Tags:beginner, federal way, gentle, gentle movement, gentle yoga, inner work, Meditation, mindful movement, mindful yoga, modifications, ne tacoma, series, stress reduction, yoga, yoga and meditation, yoga series
Website: <a href="https://clients.mindbodyonline.com/classic/ws?studioid=928&stype=43&prodid=4448">Click Here To Register » </a>

Gentle Yoga & Guided Meditation, The Art of Letting Go- Yoga for Release & Renewal, a 6 Week Series: In Studio or Online with Katie Bonnett

Details

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