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Artasana™: In Studio with Angelina Rusconi
July 25 – 3:00 PM – 4:30 PM
Neuroscience shows that combining movement and creativity engages multiple areas of your brain. Yoga helps calm and regulate your nervous system while increasing present-moment awareness. Creative expression activates your imagination, emotion, and personal meaning. Together, these practices help transform intentions from ideas into lived experiences, making it easier to embody the qualities and changes you wish to cultivate.
ArtAsana™ is a unique practice that weaves together gentle yoga, mindfulness, and creative expression to help you connect more deeply with yourself and your intentions.
No yoga or art experience is necessary—just a willingness to explore, create, and connect with your inner wisdom.
Saturday; July 25, 3:00PM – 4:30PM
Cost: Individual $45.00 Couple: $80.00