The Small Ways We Move Forward
Written by Shawn Harju Did you set a New Year’s Resolution back on January 1st that you were going to buy an unlimited pass at the studio and take a…
New Years Intentions:Yoga Nidra & Gentle Yoga a 6 Week Series: In Studio or Online with Katie Bonnett
The new year invites deep reflection and introspection that can encourage us to take stock of our lives and deepen our commitment to cultivating happiness and wellbeing. Gentle Yoga is…