Soulful Seasons Paint Workshop: In Studio with Gina Rusconi
Soulful Season Spring Equinox A creative workshop for reflection and renewal. This workshop invites you to slow down and align with the natural rhythm of the year through the equinoxes…
Mindful Monday Yoga – a 6 Week Series: In Studio or Online with Dana Keegan
We will explore short meditative readings, mindful breathing, stretching and slow flow asana practice to release tension, tightness and stress in the body, mind and spirit, allowing ourselves to experience…
Soulful Seasons Paint Workshop: In Studio with Gina Rusconi
“The Goddess of Light” A creative workshop for reflection and renewal. As the cold seeps into your bones and the world grows quiet beneath bare trees, winter invites you into…
Lit Yoga a Gentle 6 Week Series: In Studio or Online with Dana
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book to form an intention for…
Mindful Monday Yoga – a 6 Week Series: In Studio or Online with Dana Keegan
We will explore short meditative readings, mindful breathing, stretching and slow flow asana practice to release tension, tightness and stress in the body, mind and spirit, allowing ourselves to experience…
Lit Yoga a Gentle 6 Week Series: In Studio or Online with Gina Rusconi
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, “Meditations on…
Lit Yoga “Riding the Dragon” a Gentle 6 Week Series: In Studio or Online with Dana Keegan
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, “Riding the…
Lit Yoga a Gentle 6 Week Series: In Studio or Online with Dana Keegan
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, “Infinite Possibilities,”…
Lit Yoga a Gentle 6 Week Series: In Studio or Online with Dana Keegan
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, “The Book…
Lit Yoga a Gentle 6 Week Series: In Studio or Online with Dana Keegan
Gentle Yoga & Meditations inspired with intentions from our favorite books. We will start each class with a short reading or excerpts from our book of the series, “Meditations from…