253-815-YOGA (9642)
Find your meditative flow of breath, mantra and body. Become in sync with a greater collective through expressive rhythmic dance, drum or rattle. Come shake off the dust on your light and sing from you heart Kirtan! Or bathe in the hood vibrations of listening to the Sacred Sounday crystal singing bowls and gong. Bring…
Join us for a nourishing, relaxing and fun yoga series for the middle schoolers in your life. This series is a fun exploration of yoga, movement, meditation, creative expression, sound healing with singing bowls, community connection and more. The intention of this series is to introduce and offer these practices of self care to help…
Join Katie for an afternoon of renewal in the New Year Restorative Yoga Drop-In: 10:45 - Noon ($19, or use your drop-in pass) Unwind your body and mind. Allow any heaviness of the past year drop away as you melt your body into poses supported by bolsters and blankets. Release your mind with a guided…