This ArtAsana™ workshop offers an opportunity to explore creativity as a contemplative practice. Blending gentle yoga, mindfulness, expressive art, and reflective discussion, participants will create meaningful visual responses to their own…
We will explore short meditative readings, mindful breathing, stretching and slow flow asana practice to release tension, tightness and stress in the body, mind and spirit, allowing ourselves to experience…
The Art of Letting Go- Yoga for Release & Renewal Yoga for Release & Renewal Autumn invites us to release what no longer serves us. This 6-week series focuses on…
Soulful Season Fall Equinox A creative workshop for reflection and renewal. This workshop invites you to slow down and align with the natural rhythm of the year through the equinoxes…
Held Virtually via Zoom Listen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher…
Held Virtually via Zoom Listen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don't need to know if you want to be a teacher and you don't need to be able to put your foot…
We will explore short meditative readings, mindful breathing, stretching and slow flow asana practice to release tension, tightness and stress in the body, mind and spirit, allowing ourselves to experience how mindfulness feels in our body, mind and spirit as we move and breathe with intention for peace, self acceptance, awareness and joyful energy The…