“The Goddess of Light” A creative workshop for reflection and renewal. As the cold seeps into your bones and the world grows quiet beneath bare trees, winter invites you into stillness — a pause between what has been and what is yet to come. The Winter Solstice marks this sacred turning point, offering you space to…
We will explore short meditative readings, mindful breathing, stretching and slow flow asana practice to release tension, tightness and stress in the body, mind and spirit, allowing ourselves to experience…
New Beginnings - Setting Intentions from the Heart Join Katie Bonnett for this 6-week winter Series designed to support clarity, grounding, and soft renewal as the new year begins.…
Awakening the Solar Plexus: A Yoga, Sound Bath & Painting Experience Join Katie and Gina for a serene, multi-sensory journey exploring the Solar Plexus Chakra, or Manipura. Take a transformative…
Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We…
Held In Studio or Virtually via Zoom Listen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don't need to know if you want to be a teacher and you don't need to be able to…
We will explore short meditative readings, mindful breathing, stretching and slow flow asana practice to release tension, tightness and stress in the body, mind and spirit, allowing ourselves to experience how mindfulness feels in our body, mind and spirit as we move and breathe with intention for peace, self acceptance, awareness and joyful energy The…
Awakening Energy Join Katie Bonnett for this late-winter to early-spring series that gently reawakens the body’s natural vitality. Through soothing movement, gentle yet dynamic breath practices, and grounding meditation, you’ll…
Heart Chakra: A Yoga, Sound Bath & Painting Experience Join Katie and Gina for a serene, multi-sensory journey exploring the Heart Chakra. Join us for a transformative Heart Chakra Workshop designed to nurture and expand your capacity for love, compassion, and emotional healing. In this heart-centered session, Katie will guide you through a gentle yoga…
Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We…