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Three Trees Yoga
Federal Way's Premiere Yoga Studio
Three Trees YogaThree Trees Yoga

253-815-YOGA (9642)

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  • Home
  • ABOUT
    • Studio
    • Our Story
    • In Community
    • Photo Galleries
    • Contact
  • UPCOMING EVENTS
    • Workshops
    • New Series
    • Community Events
  • CLASSES
    • Teachers
    • Class Descriptions
  • Yoga Resources
    • Blog
    • Free Guided Meditation
    • Benefits Of Yoga
    • Yoga and Stress Reduction
    • Yoga FAQ
    • Yoga Etiquette
    • Learn Yoga Poses
  • Pricing
  • Teacher Training
    • Yoga Teacher Training
    • Teacher Training Faculty

Monthly Archives: July 2015

Who are all these people?

mindfulnessBy Amy Tangen2015-07-212 Comments

Turns out labeling the thoughts and feelings we experience makes us less crazy. A few years ago I started naming the voices that live in my head. Polly the planner…

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