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  • Creative Sound ~ A Collaborative Sound & Painting Workshop: In Studio with Katie Beloved & Gina Rusconi

    Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

    Awaken Your Intuition & Inner Vision: Third Eye Chakra Yoga & Painting Class Step into a journey of deep insight and spiritual connection with Gina Rusconi and Katie Beloved as they guide you through a powerful fusion of yoga, intuitive painting, and sound healing—all designed to activate and balance your Third Eye Chakra. Breathe, Visualize,…

  • Restorative Yoga Nidra Soundbath, a Workshop: In Studio with Katie Beloved & Katie Bonnett

    Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

    Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra, also referred to…

  • Restorative Yoga Nidra Soundbath, a Workshop: In Studio with Katie Beloved & Katie Bonnett

    Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

    Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra, also referred to…

  • Yoga for the Low Back, a Workshop: In Studio with Renee Sanelli

    Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

    Up to 80% of low back pain issues are labeled as "non-specific low back pain," meaning that the pain cannot be attributed to a known underlying condition. The treatment then becomes all about finding what makes it feel better! Join Renee for a workshop all about your low back and learn how to use alignment,…

  • Creative Sound ~ A Collaborative Sound & Painting Workshop: In Studio with Katie Beloved & Gina Rusconi

    Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

    Awakening the Crown: A Yoga, Sound Bath & Painting Experience Join Katie and Gina for a serene, multi-sensory journey exploring the Crown Chakra—the center of spiritual connection and higher consciousness. We'll begin with a gentle yoga flow and guided meditation to align body and mind, followed by a healing sound bath tuned to the frequency…

  • Restorative Yoga Nidra Soundbath, a Workshop: In Studio with Katie Beloved & Katie Bonnett

    Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

    Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra, also referred to…

  • Day of the Dead Celebration, a Sound Bath Workshop: In Studio with Katie Beloved & Katie Bonnett

    Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

    Join Katie Beloved and Katie Bonnett for this special inspired celebration. Día de los Muertos, or the Day of the Dead, is a sacred time rooted in rich indigenous and Mexican traditions. This offering invites you to honor and celebrate the life, memory, and the enduring bond between the living and those who came before…