muladhara

Join us as we explore the Root Chakra, the fertile soil in which the seeds of our existence grow and flourish. Katie will set the tone for inspiration, bathing us with the harmonious sounds of her chakra-tuned singing bowls and helping us tune into our bodies, with posture unwinding breaks, chanting and breathing techniques. Gina…

Join Katie Hardin-Beloved and Gina Rusconi for an inspiring afternoon of painting and soundbath. Our second energy center harbors the creative tide waters of our emotional body & connection to the moon.  Katie will guide us through a crystal singing bowl sound and yoga journey to inspire our creativity and connect us to our sacral…