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  • Creative Sound ~ A Collaborative Sound & Painting Experience Workshop: In Studio with Katie Beloved & Gina Rusconi

    Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

    Join us as we explore the Root Chakra, the fertile soil in which the seeds of our existence grow and flourish. Katie will set the tone for inspiration, bathing us with the harmonious sounds of her chakra-tuned singing bowls and helping us tune into our bodies, with posture unwinding breaks, chanting and breathing techniques. Gina…

  • Restorative Yoga Nidra Soundbath a Workshop: In Studio with Katie Beloved & Katie Bonnett

    Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

    Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra, also referred to…

  • Restorative Yoga Nidra Soundbath a Workshop: In Studio with Katie Beloved & Katie Bonnett

    Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

    Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra, also referred to…

  • Creative Sound ~ A Collaborative Sound & Painting Workshop: In Studio with Katie Beloved & Gina Rusconi

    Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

    Join Katie Hardin-Beloved and Gina Rusconi for an inspiring afternoon of painting and soundbath. Our second energy center harbors the creative tide waters of our emotional body & connection to the moon.  Katie will guide us through a crystal singing bowl sound and yoga journey to inspire our creativity and connect us to our sacral…

  • Cacao Ceremony and Vision Board Workshop: In Studio with Shawn Harju & Katie Bonnett

    Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

    What better time than the Winter Solstice to connect with your heart’s desires and lay the foundation for 2025. We will begin with a heart-opening Cacao Ceremony led by Katie Bonnett. A Cacao Ceremony is a celebratory ritual where a cacao beverage is consumed to tap into one's heart space and creativity. Through its heart-opening…

  • Creative Sound ~ A Collaborative Sound & Painting Workshop: In Studio with Katie Beloved & Gina Rusconi

    Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

    Reconnect with your inner fire! Join Gina Rusconi and Katie Beloved on a transformative journey that integrates the healing arts of painting, yoga, and sound bath therapy. As participants settle into the space, Katie guides them through a series of yoga poses designed to open, activate, and balance the third chakra, the Solar Plexus—our center…

  • Restorative Yoga Nidra Soundbath, a Workshop: In Studio with Katie Beloved & Katie Bonnett

    Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

    Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra, also referred to…

  • Creative Sound ~ A Collaborative Sound & Painting Workshop: In Studio with Katie Beloved & Gina Rusconi

    Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

    Join us for a transformative Heart Chakra Workshop designed to nurture and expand your capacity for love, compassion, and emotional healing. In this heart-centered session, Katie will guide you through a gentleyet powerful yoga practice aimed at opening and balancing the heart chakra. Through intentional movement and breath, you'll release tension and create space for…

  • Restorative Yoga Nidra Soundbath, a Workshop: In Studio with Katie Beloved & Katie Bonnett

    Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

    Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra, also referred to…

  • Creative Sound ~ A Collaborative Sound & Painting Workshop: In Studio with Katie Beloved & Gina Rusconi

    Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

    Unlock Your Voice & Creativity: Join Gina Rusconi and Katie Beloved for a transformative experience blending yoga, painting, and sound healing, all centered around the Throat Chakra. Breathe, Flow, Express – Release blockages and open up your creative energy through gentle yoga, mindful painting, and soothing sound healing. Create your own Throat Chakra-inspired artwork as…