253-815-YOGA (9642)
Listen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training, an in-depth studies program. You don't need to know if you want to be a teacher or be able to put your foot behind your head to take…
Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra, also referred to…
What better time than the Winter Solstice to connect with your heart’s desires and lay the foundation for 2024. We will begin with a heart-opening Cacao Ceremony led by Katie Bonnett. A Cacao Ceremony is the celebratory ritual consumption of the cacao beverage. It taps into one's heart space and creativity, fostering community, connection and…
Join the Three Trees community for a truly magical evening! We will take a journey within to set intentions for and honor the Winter Solstice as we illuminate our large labyrinth with candlelight and our loving intentions for the new season. What to expect? We will take some meditative moments with the healing vibrations…
Join Katie Bonnett for 6 weeks of summer self-care with this series that combines gentle movements, restorative postures, guided meditation and cooling breath practices designed to keep the body, mind…