cultivating joy

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  • Gentle Yoga & Guided Meditation for Cultivating Joy & Openness, a 6 Week Series: In Studio or Online with Katie Bonnett

    Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

      Welcome spring with this 6-week Gentle Yoga series focused on the heart space. Each class will explore themes of gratitude, compassion, and joy, using gentle movement, breathwork, and meditation to help you open to new possibilities and embrace the beauty of the season. Gentle Yoga is a great option for beginners, those transitioning from…

  • Gentle Yoga & Guided Meditation – Root to Rise, a 6 Week Series: In Studio or Online with Katie Bonnett

    Three Trees Yoga 204 S 348th St Suite 2, Federal Way, WA, United States

      Root to Rise – Cultivating Stability & Growth Spring is a time of transformation and growth. In this 6-week Gentle Yoga series, we’ll explore the balance between grounding and expansion. Through supportive movement, breathwork, and meditation, you’ll strengthen your foundation while creating space for new possibilities to emerge. This is a six-week series that…