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Three Trees Yoga
Federal Way's Premiere Yoga Studio
Three Trees YogaThree Trees Yoga

253-815-YOGA (9642)

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  • Home
  • ABOUT
    • Solidarity Statement
    • Studio
    • Our Story
    • Photo Galleries
    • Healing Arts
    • Off The Mat
    • Testimonials
    • Contact
  • UPCOMING EVENTS
    • Workshops
    • New Series
    • Free Events
    • Retreats
  • CLASSES
    • TEACHERS
    • CLASS DESCRIPTIONS
  • NEW TO YOGA
  • Yoga Resources
    • Blog
    • Free Guided Meditation
    • Benefits Of Yoga
    • Yoga and Stress Reduction
    • Yoga FAQ
    • Yoga Etiquette
    • Learn Yoga Poses
  • PRICING
  • Teacher Training
    • US Teacher Training

Monthly Archives: August 2019

downward dog

Down Dog – Adho Mukha Svanasana – Cultivating Curiosity

YogaBy Amy TangenAugust 21, 2019Leave a comment

Rare is the yoga class that doesn’t include at least one Downward Facing Dog pose (Adho Mukha Savasana). That may be because the benefits of the pose could fill this…

Tree Pose – Vrksasana – A Grounding Practice

YogaBy Amy TangenAugust 21, 2019Leave a comment

Tree Pose (vrksasana) gives you an opportunity to play with grounding your energy before reaching for the heavens and observing what causes you to become unbalanced and perhaps lose your…

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