Lullaby Sound a Winter Solstice Workshop: In Studio with Katie BeLoved
Unwind your mind and soothe your nervous system with a 75 minute sound bath featuring singing bowls attuned to the 7 chakras and a 33″ Prana gong. Free your spirit…
Unwind your mind and soothe your nervous system with a 75 minute sound bath featuring singing bowls attuned to the 7 chakras and a 33″ Prana gong. Free your spirit…
Join Katie for an afternoon of renewal in the New Year Restorative Yoga Drop-In: 10:45 – Noon ($19, or use your drop-in pass) Unwind your body and mind. Allow any…
Find your meditative flow of breath, mantra and body. Become in sync with a greater collective through expressive rhythmic dance, drum or rattle. Come shake off the dust on your…