Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest through a restorative yoga practice, guided yoga nidra meditation and a therapeutic sound bath. We will begin…
Join Katie Hardin Beloved and Katie Bonnett for an afternoon of cacao, connection and fun in this two hour workshop that will include a cacao ceremony, a partner yoga practice…
What better time than the Fall Equinox, when there is a perfect balance between light and dark, to connect with your heart’s desires and lay the foundation for 2023. We…
Join Katie Hardin-Beloved on this inspired journey of the moving meditation energy work of Qigong. Unwind your mind and body with yoga and tap into your life force with Qigong.…
“The adult body is 75% water, and water is a great conductor for sound vibration. When vibrations travel through the body, they promote circulation, energy flow, and rejuvenation. The frequency…
Immerse yourself in sound with Dana Keegan. A chance to let yourself rest in vibration. To come home to your own state of Being. Sound baths can create the space…