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DTSTART;TZID=America/Los_Angeles:20241005T160000
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UID:11028-1728144000-1728151200@www.threetreesyoga.com
SUMMARY:Restorative Yoga Nidra Soundbath a Workshop: In Studio with Katie Beloved & Katie Bonnett
DESCRIPTION:Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice\, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra\, also referred to as yogic sleep. Allow Katie Bonnett’s soothing voice to guide you into a state of deep relaxation with inner awareness. Yoga nidra promotes healing and regeneration at all levels of your being and is an effective way to empower intentions\, manifest goals\, and experience a deep sense of holistic wellness. \nKatie Beloved will round out this magical event with a special sound bath using her prana gong\, sound bowls\, and other instruments. A sound bath is an acoustic journey that relaxes the body\, clears the subconscious\, calms the mind\, and balances the nervous system. \nWear comfortable clothes and be prepared to get cozy on your mat with bolsters\, blankets\, and eye pillows. \n\n  \nTime: Saturday; October 5th\, 4:00PM – 6:00PM \nCost: $60 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/restorative-sound-a-workshop-in-studio-with-katie-beloved-katie-bonnett-7/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
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DTSTART;TZID=America/Los_Angeles:20241026T150000
DTEND;TZID=America/Los_Angeles:20241026T170000
DTSTAMP:20240907T004548Z
CREATED:20240907T002638Z
LAST-MODIFIED:20240907T004548Z
UID:11248-1729954800-1729962000@www.threetreesyoga.com
SUMMARY:Creative Sound ~ A Collaborative Sound & Painting Workshop: In Studio with Katie Beloved & Gina Rusconi
DESCRIPTION:Join Katie Hardin-Beloved and Gina Rusconi for an inspiring afternoon of painting and soundbath.\nOur second energy center harbors the creative tide waters of our emotional body & connection to the moon.  Katie will guide us through a crystal singing bowl sound and yoga journey to inspire our creativity and connect us to our sacral chakra. Gina will lead us through a painting and guided meditation designed to explore and express this energy center. \nCome soothe the waters of your soul through expression of paint and form of your body. \n\nNo painting experience necessary.All supplies will be provided. \n\n  \nTime: Saturday; October 26\, 3:00PM – 5:00PM \nCost: Individual $60\, Couple $110 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/creative-sound-a-collaborative-sound-painting-experience-workshop-in-studio-with-katie-beloved-gina-rusconi-copy/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
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