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DTSTART;TZID=America/Los_Angeles:20260207T160000
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UID:11676-1770480000-1770487200@www.threetreesyoga.com
SUMMARY:Restorative Yoga Nidra Soundbath\, a Workshop: In Studio with Katie Beloved & Katie Bonnett
DESCRIPTION:Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice\, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra\, also referred to as yogic sleep. Allow Katie Bonnett’s soothing voice to guide you into a state of deep relaxation with inner awareness. Yoga nidra promotes healing and regeneration at all levels of your being and is an effective way to empower intentions\, manifest goals\, and experience a deep sense of holistic wellness. \nKatie Beloved will round out this magical event with a special sound bath using her prana gong\, sound bowls\, and other instruments. A sound bath is an acoustic journey that relaxes the body\, clears the subconscious\, calms the mind\, and balances the nervous system. \nWear comfortable clothes and be prepared to get cozy on your mat with bolsters\, blankets\, and eye pillows. \n\n  \nTime: Saturday; February 7th\, 4:00PM – 6:00PM \nCost: Individual $65.00 Couple $120.00 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/restorative-yoga-nidra-soundbath-a-workshop-in-studio-with-katie-beloved-katie-bonnett-2/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
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DTSTART;TZID=America/Los_Angeles:20260228T150000
DTEND;TZID=America/Los_Angeles:20260228T173000
DTSTAMP:20260421T061253
CREATED:20260103T213834Z
LAST-MODIFIED:20260223T195509Z
UID:11673-1772290800-1772299800@www.threetreesyoga.com
SUMMARY:Creative Sound - A Collaborative Sound & Painting Workshop: In Studio with Katie Beloved & Gina Rusconi
DESCRIPTION:Heart Chakra: A Yoga\, Sound Bath & Painting Experience \nJoin Katie and Gina for a serene\, multi-sensory journey exploring the Heart Chakra. \nJoin us for a transformative Heart Chakra Workshop designed to nurture and expand your capacity for love\, compassion\, and emotional healing. In this heart-centered session\, Katie will guide you through a gentle yoga practice aimed at opening and balancing the heart chakra. Relax into the soothing vibrations of singing bowls\, which will help further activate and harmonize your heart center. \nGina will lead you in an intentional creativity painting exercise\, where we set our intentions in paint to help you visually express and anchor the heart’s energy. \nYour experience will culminate in a deeply soothing sound bath\, allowing the harmonic vibrations to wash over you and further align the energy of your Heart Chakra. \nCome with an open heart and leave feeling grounded\, inspired\, and more connected to your own inner love! \nNo painting experience necessary!  All supplies and props will be provided! \n\nTime: Saturday; February 28\, 3:00PM – 5:30PM \nCost: Individual $70\, Couple $130 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/creative-sound-a-collaborative-sound-painting-workshop-in-studio-with-katie-beloved-gina-rusconi-5/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
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